Workplaces at the holidays = heaps of festive holiday treats and sweets! There is barely an open ledge or cube you can walk by where there isn’t a yummy snack within an arm’s reach. And to top it off – you’re pregnant – therefore eating for two and working through those cravings! Caramel popcorn, holiday [...]
A new study from Kaiser Permanente found that breastfeeding may reduce a woman’s chance of getting diabetes as it may lower the risk of metabolic syndrome, a condition linked to diabetes and heart disease. The study found that the longer a woman lactated, the lower the risk. These benefits from breastfeeding were seen for both [...]
